5 Rhythms Sweat Your Prayers with Jade
every 4th Friday monthly
This Friday March 22 – 7:00 pm at Dance North County
The 5Rhythms Sweat your prayers is a lightly guided dance practice where the music creates the container to deeply drop into your dance & move and express yourself while honoring your truth. All levels welcome, no previous experience needed, ages 18+. Bring water & wear comfortable clothes, no shoes or socks on the dance floor unless they are dance shoes. Please no substances beforehand, this is a conscious, sober practice.
Payment details are below info here.
Practice embodiment with intention. Allow your truth to be met in your dance and seen and expressed. Inviting deeper love and connection with yourself & with others in community. Connect with your depth, your lightness, your stuckness and move it. Your Spirit holds the key to your freedom & is your greatest healer and ally. Let your prayers be your dance as you hold them in your heart and move. As we deepen our connections within, we deepen our connections without. And in some beautiful moments we truly drop in and feel our connection with something so much bigger than ourselves and in those moments things begin to drop away and we can be fully present in ourselves. In those moments we can connect with our higher selves who trusts, receives and allows for deep healing, acceptance & transformation.
The 5Rhythms is a conscious dance practice where we move through the map of the Rhythms: Flow, Staccato, Chaos, Lyrical & Stillness. We journey through our dance, meet and express ourselves, our creativity, passions, vulnerabilities, strengths, struggles & find deeper connection within, and power to transform ourselves.
Jade began dancing the 5Rhythms practice in 2000 & she became certified to teach in 2011 by Gabrielle Roth & faculty. She also studied Dance & Expressive Arts & Somatic work at Tamalpa Institute 2015-2016. She has been a committed student of Mysticsm under Reverend Zoe Inman since 2012, which has transformed her life, practices & teachings. Jade is a student of Grounded Mind Meditation & currently training to offer Intuitive Readings & Energy work with David Gandelman. Jades vision is to invite others to embody more of themselves, to heal, to empower, to soften, to find freedom & creative expression that is grounded in the body, integrating the whole self, the body, spirit, mind, heart & soul.
$20 drop in at the door
$15 Paypal prepay by day before Event~ Contact Jade @ firstname.lastname@example.org to preregister & with any questions.
Dance North County
535 Encinitas Blvd, Suite 100, Encinitas, California 92024
Performance & Event Venue