When we experience betrayal, loss or heartbreak, the stories we tell matter immensely. We don’t always get to choose what happens to us, but we do get to choose how we respond. Let the pain fester or expand into freedom, love, and healing?
When Sarah’s marriage ended, she blamed her husband. From the outside looking in, it seemed valid: abuse, affairs, lies. But when Sarah enrolled in a teacher training at the Soul of Yoga it changed everything. A supernatural experience opened her eyes and led her to take responsibility for her part in the undoing of her marriage. What was waiting on the other side of being a victim, was freedom. Through healing work, we learn that we are not our suffering and that the worse things to happen to us do not define us. Instead, our greatest trials can become our grandest teachers. If you are ready to reclaim your power, to find peace and closure, this one is for you.
Join author, teacher, and healer Sarah May for a powerful and transformative afternoon exploring the power of forgiveness. This 90-minute workshop will include a copy of Sarah’s new memoir, She Journeys, a testament to healing after heartbreak. Sarah’s story reminds us of our ability to overcome the unimaginable and that forgiveness is one of the most radical acts of reclamation. Through meditation, movement, reflection, and connection – participants will leave empowered, inspired, and lighter.
Event Tickets: $50
About the Soul of Yoga:
The Soul of Yoga is a heart‑opening, consciousness‑expanding space rooted in ancient yogic wisdom yet enlivened by modern insights, dedicated to personal and collective transformation. It honors authenticity and lineage while welcoming all paths—offering deep support as practitioners set powerful intentions, cultivate purpose, and become vessels of healing and service. Whether through classes, training, or community, it’s a vibrant, inclusive tribe, guiding each soul to discover their truth, elevate wellness, and live with greater love, clarity, and impact.
Also located in Encinitas CA, the Soul of Yoga Institute is one of the world’s most respected yoga schools and a sanctuary for personal growth. Think Hogwarts meets Harvard. It’s an education both magical and rigorous. Our yoga teacher programs go beyond poses helping you release old patterns, deepen your practice, and teach from lived experience with confidence. We offer flexible hybrid options (in-person, live online, or recorded) for our 200, 300, and 500 hour teacher training, as well as our Yoga Therapy and Masters programs. Join a global community of like hearted wisdom keepers and experience training that blends ancient philosophy, spirituality, anatomy, and modern science. More than a school, this is a sanctuary for transformation, a place to find your voice and a community that walks beside you.
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