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Book Discussion: Natural Wakefulness: Discovering the Wisdom We Were Born With, by Gaylon Ferguson with Martha Heinz

“A wonderfully wise and practical introduction to mindfulness meditation that explores and addresses all the ins and outs of the practice, the obstacles and confusions, as well as the rewards of this path. This book is like a friendly, helpful companion, offering clear and trustworthy guidance and support for meditators. Highly recommended.” – John Welwood, author of Toward a Psychology of Awakening

“Many essential questions on the view and meditation practice of Buddhadharma- and everyday life- are answered here with great clarity and with a genuine heart of caring and loving-kindness.” – Tulku Thondup Rinpoche, author of The Healing Power of Mind

Please join us anytime. All are welcome.

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