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This event may give you the techniques you’ve been seeking.

Singing the sacred word HU, followed by contemplative time can bring:

* Inner peace and calm
* The experience of Divine Love
* An expansion of awareness and spiritual self-discovery
* A healing of the heart

This event begins with a short personal story about the benefits of singing HU. A short contemplation seed will be read followed by chanting HU and quiet contemplation for several minutes. Afterwards there will be an open spiritual discussion and sharing of experiences.

Everyone is invited to this Sound of Soul experience.

When: Saturday, September 28, 2019

Time: 3:00 p.m. to 4:00 p.m.

Where:  Mission Valley Library РCommunity Room

2123 Fenton Parkway, San Diego 92108

For more information, please call or text Virginia at (619) 985-8225

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