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QIGONG- Promotes the circulation of blood and Qi (vital energy) within the body. This practice is rejuvenating and renewing. Just a few minutes of practice evokes states of internal stillness, centering, balance and a feeling of well-being. Qigong is also practiced to detoxify and strengthen the internal organs and the immune system. The more you practice the greater the benefits that you will experience. Sliding Scale  $10-$20