Relax & renew with this traditional restorative yoga class designed to relax the mind and body, release deeply held tension and restore balance. Integrate basic principles of meditation in supportive positions through the use of yoga props (blocks, blankets, bolsters, zafus and straps). Perfect for those with injuries and limitations.
Restorative Yoga – Chill’n in Bliss with Sandra
November 25, 2018 @ 7:00 pm - 8:15 pm| $17