Hey there,
If you’re interested in meditation and learning how to meditate well please join us on Zoom!
Every Wednesday morning at 7:00 am Pacific-10:00 am Eastern, I host a guided 30-45 minute meditation covering the preliminary Kriya Yoga meditation techniques.
This group is open to anyone who wants to cultivate an effective meditation practice or would like some consistent support to add to your existing practice.
Feel free to forward this link to anyone you think may be interested. All are welcome!
Meeting ID: 838 7242 2063
Passcode: 775112
