Trauma Release Yoga Nidra

Soul of Yoga 627 Encinitas Boulevard, Encinitas

Learn gentle ways to release stored trauma and chronic stress in the nervous system, subconscious mind, and energy body.While we can't always change the world around us, we can become more adaptable and resilient, connected to an inner sense of agency and balance. This workshop will explore on mind, body, and energetic levels how to [...]

Event Series Dances of Universal Peace

Dances of Universal Peace

First Unitarian Universalist Church of San Diego 298 W. Arbor Drive, San Diego

The Dances of Universal Peace (a.k.a. “Sufi Dancing”) are a heart-centered circle dance experience combining movement, sound, and breath. Embracing the many sacred traditions of humanity, this practice promotes peace in the individual and awakening in the world, with live music, and open-hearted friends. Come, join the Dance! All movements and chants are taught and [...]

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Pre-Bhakti Fest Kirtan with Govind Das & Jacqueline!

Soul of Yoga 627 Encinitas Boulevard, Encinitas

An evening of uplifting and heart opening kirtan!A Pre-Bhakti Fest EventJoin Govind Das and Jacqueline. in the uplifting and heart opening practice of Kirtan. Kirtan is an ancient bhakti yoga practice using mantra and music as an expression of devotion and prayer. The literal translation of kirtan is "to praise.” Kirtan is described as a [...]

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