Hey there, If you're interested in meditation and learning how to meditate well please join us on Zoom! Every Wednesday morning at 7:00 am Pacific-10:00 am Eastern, I host a guided 30-45 minute meditation covering the preliminary Kriya Yoga meditation techniques. This group is open to anyone who wants to cultivate an effective meditation [...]
Join us for a three-day intensive in the practices of Kriya Yoga meditation and pranayama. In this 3-day event, you will learn Kriya Yoga meditation techniques which facilitate superconscious meditation. At the end of the intensive, it is our intention that participants have learned to: Build an effective meditation routine that will cultivate a direct [...]
You will learn and practice a powerful Pranayama breath technique combined with sound healing. This process will increase the oxygenation in your body for greater overall health as well as providing a connection from your unconscious to your conscious mind. We will be working with the power of the Labyrinth for this class. Rev. Rebecca [...]
