guided meditation

Wednesday Morning Meditation
Gallery
Wednesday Morning Meditation

Wednesday Morning Meditation

Hey there, If you're interested in meditation and learning how to meditate well please join us on Zoom! Every Wednesday morning at 7:00 am Pacific-10:00 am Eastern, I host a guided 30-45 minute meditation covering the preliminary Kriya Yoga meditation techniques. This group is open to anyone who wants to cultivate an effective meditation [...]

By Chris Knuth|2025-04-10T02:00:27-07:00April 10th, 2025|Meditation|Comments Off

Meditation for Peace on Earth: with Sound Healing
Gallery
Meditation for Peace on Earth: with Sound Healing

Meditation for Peace on Earth: with Sound Healing

This is a special meditation focused on the energy of peace. We will focus on bringing these energies into ourselves, where we can then spread them to the world around us. There will be some sound healing elements incorporated into this meditation for additional relaxation. The universal truth, “As Within, So Without” means that the [...]

By Doug De Stefano|2024-12-05T19:40:53-08:00December 5th, 2024|Sound Healing|Comments Off