With over a decade as a yoga practitioner, Diana Osberg is a certified sound therapy facilitator, soundbath practitioner, and Yin and Restorative yoga teacher, and is trained in conscious breathing techniques. Under the name Inner Story Retreats, she facilitates events, workshops, and retreats to help people recognize and release self-limiting stories, connect to their inner wisdom, and develop tools to deal with whatever life throws at us.
Through her on-going studies with wellness practitioners and spiritual leaders, Diana explores new methods and thinking to deepen her daily practice and integrate new tools into her classes.
Diana is certified as a Yin and Restorative yoga and sound healing medicine teacher under the internationally celebrated facilitators Kali Basman, Alessandra Montana, and Beto Cuevas Machorro, focusing on Chinese medicine meridians, nervous system response, anatomy, and alignment. She is certified as a soundbath practitioner by Jamie Bechtold at the Soundbath Center in Los Angeles. She studied Sudarshan Kriya Yoga (SKY) breathing at Sri Sri Ravi Shankar’s The Art of Living Center in Los Angeles.