The Full Moon represents completion, reflection, and renewal. During the days leading up to the full moon you may find your emotions are hightend, your sleep may be restless, and your desire for change increasing. Use this time to ground yourself and focus on your true desires. Set your intentions and bring them to fruition at this month’s full moon soundbath ceremony!

This month we will take our seats, write down our intentions, take savasana pose (corpse pose), and rest while our lead sound healers, Gian Shakti and Sotantar Suraj, play the vibrations of planetary gongs that have been crafted to sound the frequency of specific planets in our solar system.

What is a sound bath?

Contrary to the name, sound baths are not wet! A sound bath is named for the sensation of sounds we emerse or surround ourselves in, blocking all other senses to encourage deep relaxation, meditation, sleep, and mental release. The gongs we use will resonate throughout the room to create such an effect.

What to bring:

-a yoga mat ($5 rental mats available in limited supply)

-a pen and paper (to write down your intentions or thoughts before the ceremony begins)

-a blanket and small pillow or cushion (optional)

-comfortable clothes

-an eye mask or eye covering (recommended)

-slip on shoes