Yoga

Namaste – Anke’s LIVE, In-person Gentle Yoga Class with ThetaHealing(R) is a meditative yoga experience for students of all levels.  Anke combines traditional hatha yoga postures with ThetaHealing, a powerful energy healing modality. In a safe space, Anke will guide you to connect with your breath and body by flowing through gentle yoga poses while […]

Blissful Yoga, Meditation, and Sound Bath Workshop indoors in San DiegoGet ready to immerse yourself in a soothing journey of relaxation and inner peace. This special workshop combines the healing powers of yoga, guided meditation, and the therapeutic vibrations of a sound bath.During the workshop, you'll:🧘‍♀️ Unwind your body and mind with gentle yoga poses […]