Understanding Our Mind Through the Lens of Ayurveda
Understanding Our Mind Through the Lens of Ayurveda
Online Zoom class with Durga Leela Explore the nature of the mind using the imagery of a lake—clear and still when balanced, agitated when disturbed by projection or emotion, and muddy when overwhelmed by confusion or inertia. As we become more aware of the different perceptual states we experience, the teachings of Ayurveda and Yoga [...]