Consciousness Hacking is a hands-on approach to using the latest technological tools for self-exploration and using science as a do-it-yourself process to change the way you think, feel and live.

Here’s what this Consciousness Hacking workshop will help you do:

✅Setting a baseline to track your performance over time so you can consistently improve.

✅ Understand the role of each of your 5 major brain waves and how to tap into each of these brainwave states reliably.

✅ Improve your ability to focus and concentrate without having to rely on excessive coffee or stimulants that can lead to nervous system burnout.

✅ Reduce stress and anxiety with proven stress management techniques and how to actually track your improvement over time with wearables.

✅ Improve your dream recall and tap into liminal dreaming and lucid dreaming states to improve your self-awareness, creative problem solving skills.

✅ Improve your sleep quality by better understanding your unique natural circadian and ultradian rhythm signatures so you fall asleep faster, stay asleep longer and wake up feel rested consistently.

Discover the science of altered states and how to hack your brain waves and nervous system for optimal performance with music, wearables, meditation, breathwork, nootropics and more in this Consciousness Hacking workshop.